About Balanced State Wellness
Balancing our physical, mental and emotional state to enhance personal and professional growth, relationships and environment.
Dr. Nikki Freeman, Ed.D.
Founder, Balanced State Wellness LLC
Balanced State Wellness was founded by Dr. Nikki Freeman with a deep passion for helping others find harmony in their lives. With expertise spanning communication, coaching, and yoga instruction, Dr. Freeman brings a unique and comprehensive approach to wellness.
When balanced, self-awareness, confidence and emotional intelligence flourish. This naturally extends to how we connect with others, enabling us to better communicate, empathize, and build stronger, more authentic relationships.
Our approach combines professional development with personal wellness, offering consulting services in Mindset Training, Communication, Breathwork, Yoga, and Teambuilding - all customized to meet your individual or group needs.
Credentials & Certifications
Professor of Communication
Academic expertise in interpersonal and professional communication.
Enlifted Coach
Certified coach specializing in transformational life coaching.
YTT 200
200-hour certified yoga teacher training for mind-body wellness.
Our Values
These principles guide our practice and shape how we support your wellness journey.
Holistic Wellness
We address the whole person - mind, body, and spirit - recognizing that true wellness comes from balance in all areas of life.
Compassionate Guidance
We meet you where you are with understanding, patience, and genuine care for your well-being and growth.
Empowerment
We believe in giving you the tools and knowledge to continue your wellness journey independently and confidently.
Connection
We foster meaningful connections - with yourself, with others, and with the world around you.
Ready to create balance?
Discover our services and find the support you need for your wellness journey. Individual and group sessions available.